"I’ve been going to Coopers consistently since I was a sophomore. That is the one thing that I think changed how fast I progressed. Buying into their process and following these programs is when I saw most progress. Coach Drew in specifically over the past 2 and half years has helped me put on nearly 20 pounds of muscle on top of increasing my speed, agility and mobility. This is not just a regular gym. Specifically for lacrosse guys, they can transform any part of your game whether you’re an attack men or faceoff guy or even a d pole. They are able to enhance what you do on the field and that’s the best part about going scott moore here."
Scott Moore
High Pointe University
"Cooper Sports Performance has been one of the best facilities I’ve worked out at. I’ve been to many but none have helped me improve the way you guys have. Having workouts specifically targeted for my sport has brought it to a whole new level I never could get to anywhere else. Combining weight training and then speed right after the sets has made me perform so much better on the lacrosse field. My new running form has made me faster, my starting speed has improved my circle and draw percentage, and my vertical has improved my slides on the field more than ever :)."
Kate Prentice
Xavier University
Lacrosse is a multifaceted sport, requiring great hand-eye coordination, exemplary stick skills and spatial awareness as well as a rock-solid athletic base of strength, speed, and agility. That is where we come in!
At Cooper Sports we make it our mission to prepare all our Lacrosse athletes for the physical demands of “the fastest game on two feet.”
During our initial evaluation we will give each athlete a state of the art breakdown of their running mechanics to identify any inefficiencies. From there every athlete will be given a personalized program designed specifically towards correcting these weaknesses as well as developing the strength and power necessary to excel at their position.
Whether it’s developing ankle-breaking agility for Defense and Attackmen, raw strength/power for Faceoffs, or blazing speed at Midfield, you can trust that we here at Cooper’s will push your Athlete to the next level!
